Distance Learning

April 27- Perform 10 push-ups and 10 sit-ups...3 times today (How many times did you wash your hands today?)

April 28 Perform 25 jumping jacks, 20 arm circles (10 Forward & 10 Reverse), 15 minute walk outside or in place, (What was your favorite game in PE? Write a short paragraph describing what was so fun about it.

April 29 Jog for 10 minutes, perform 12 push-ups, and 12 sit-ups. (What is your favorite sport? search the internet and learn 2 new skills involved in that sport.

April 30 Perform 12 squats, 20 arm circles (10 Forward & 10 Reverse), and a 15 minute walk outside. (How much water did you drink today? Search the internet and discover how much water is in the human body.

May 1- Walk for 20 minutes. Create a new game to play in  PE. Don't forget to add rules!

May 4- Perform 15 push-ups and 15 sit-ups three times today.

May 5- Practice a sport skill like dribbling or catching. How many times can you catch the ball before dropping it?

May 6- Search the internet and find 2 stretches for your legs. Practice those stretches for 10 minutes.

May 7 Teach a family member how to perform a correct push-up and challenge them to a competition. What are some exercises we can do in a chair?

May 8- Go outside and run as long as you can without stopping. When you get tired, drink you a little water, then repeat once more.  Try to eat less sugar today.  Stay hydrated!